Articles that go deeper than the tools
Long-form, evidence-based, no fluff. Each article anchors a cluster of our 668 tools.
Burnout: What the Science Says vs What Your Manager Says
WHO ICD-11 + Maslach research vs corporate wellness theater. The real recovery hierarchy from Schaufeli 2024 — and why your bubble bath isn't fixing it.
The 4 Attachment Styles, Explained Without the Therapy-Speak
Bowlby + Bartholomew framework, what each style looks like in adult relationships, and the actual research on how attachment changes (it does, slowly).
How to Actually Live Longer (the Boring, Evidence-Based Version)
Lancet meta-analyses + Blue Zones data + what 80 years of longevity research really agrees on. No supplements, no biohacks, no nonsense.
Decision Frameworks That Don't Suck
The actually-useful playbook for "should I quit my job?", "should I have kids?", "should I move?" — multidimensional matrices, evidence-based, no Twitter wisdom.
The Real Cost of Modern Life
Coffee + alcohol + streaming + takeout — the lifetime price tag of everyday habits. Honest math, no judgment, every assumption visible.