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ADHS ASRS Erwachsenen-Selbsttest — Kostenloses Online-Tool

WHO-validiertes 6-Item ADHS-Screening

WHO ASRS (Adult ADHD Self-Report Scale) Teil A — 6 Fragen, validiertes Screening. 4+ angekreuzt = hohe ADHS-Wahrscheinlichkeit. KEINE Diagnose.

Over the last 6 months — how often:

WHO Adult ADHD Self-Report Scale (ASRS-v1.1) Part A. Public domain. Validated screen.

1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?
2. How often do you have difficulty getting things in order when you have to do a task that requires organization?
3. How often do you have problems remembering appointments or obligations?
4. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?
5. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?
6. How often do you feel overly active and compelled to do things, like you were driven by a motor?
Where to get evaluated: 🇺🇸 GP referral or chadd.org find-help · 🇩🇪 DE: ADHS-Spezialist via Krankenkassen-Liste oder adhs-deutschland.de · 🇬🇧 NHS GP referral or AADD-UK
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WHO ASRS Adult ADHD Self-Screening

The most validated 6-question screen for adult ADHD. Public domain WHO + Harvard collaboration. 4+ checks in shaded thresholds = strong indication of adult ADHD warranting clinical assessment.

How to use this tool

  1. 1

    6 questions

    WHO ASRS Part A — over last 6 months.

  2. 2

    Score 4+

    High probability — see clinician for full assessment.

  3. 3

    Resources

    How to find ADHD specialist.

Frequently Asked Questions

What is ASRS?
Adult ADHD Self-Report Scale, developed by WHO + Harvard. 6-question Part A is highly predictive screen — 4+ checks in shaded boxes = strong indication of adult ADHD warranting full evaluation.
How accurate?
~85% sensitivity, ~85% specificity for adult ADHD. Higher than many other screens. Public domain. Used worldwide as first-step screening.
I scored high — what now?
Talk to a GP/PCP. Ask for referral to psychiatrist or psychologist specializing in adult ADHD. Full assessment includes interview + history + sometimes neuropsych testing. Treatment (medication, coaching, CBT) very effective.

Wichtigste Punkte

  • ADHD ASRS Adult Self-Screen is a free, browser-based calculator tool — who-validated 6-item adhd screening.
  • Nein signup, no downloads, no file uploads — your data stays on your device.
  • Works on desktop, tablet, and mobile. Install as a PWA for offline access.

How to Use ADHD ASRS Adult Self-Screen

  1. Open the tool: Launch ADHD ASRS Adult Self-Screen on Toololis — no account or download needed.
  2. Enter your data: Paste text, enter values, or select a file directly in your browser.
  3. Get instant results: Everything is processed locally — results appear immediately.
  4. Copy or download: Save your output or share it. Bookmark for quick access next time.

ADHD ASRS Adult Self-Screen — Quick Facts

Preis
Kostenlos — keine Limits, kein Wasserzeichen, keine Paywall
Privatsphäre
100% browser-basiert — keine Daten verlassen dein Gerät
Plattform
Jeder moderne Browser — Desktop, Tablet, Mobil
Kategorie
Rechner Tools on Toololis
Offline
Works offline after first visit (Progressive Web App)
MerkmalDetails
ToolADHD ASRS Adult Self-Screen
KategorieRechner
Anmeldung nötigNein
Datei-UploadKeine — wird im Browser verarbeitet
Mobile-UnterstützungVoll responsive
KostenFür immer kostenlos

Why Use ADHD ASRS Adult Self-Screen?

You should try ADHD ASRS Adult Self-Screen for a quick, private way to who-validated 6-item adhd screening. All processing happens in your browser. Your files and data never leave your device. According to web.dev, client-side processing is the gold standard for privacy.

On the other hand, dedicated APIs or desktop tools suit batch processing better. They also handle server-side automation. For everyday tasks, browser tools offer the best speed, privacy, and convenience.

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100% Privatsphäre. Dieses Tool läuft komplett in deinem Browser. Deine Daten werden niemals auf einen Server hochgeladen.