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Test Apnea del Sueño STOP-BANG — Herramienta online gratis

Screening validado 8 preguntas para riesgo apnea

Screening validado STOP-BANG para apnea obstructiva del sueño. 8 preguntas sí/no. 3+ = riesgo intermedio, 5+ = riesgo alto. Consulta especialista sueño para polisomnografía.

STOP-BANG questionnaire (validated):

Each Yes = 1 point. Public domain. Mnemonic: STOP (Snoring, Tired, Observed apnea, blood Pressure) + BANG (BMI, Age, Neck, Gender).

Snoring — Do you snore loudly (loud enough to be heard through closed doors)?
Tired — Do you often feel tired, fatigued, or sleepy during the daytime?
Observed — Has anyone observed you stop breathing during your sleep?
Pressure — Do you have or are you being treated for high blood pressure?
BMI greater than 35?
Age over 50 years old?
Neck circumference greater than 40 cm (16 inches)?
Gender — Are you male?
Where to get tested: 🇺🇸 Sleep medicine doctor referral · 🇩🇪 DE: Schlaflabor (Klinik) — Krankenkasse zahlt bei klin. Verdacht · 🇬🇧 NHS GP → sleep clinic. Treatment (CPAP) often life-changing for moderate-severe.
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STOP-BANG Sleep Apnea Screening

STOP-BANG validated 8-item screen for obstructive sleep apnea (OSA). Higher sensitivity than other tools. Used in pre-surgical screening + primary care. Public domain.

How to use this tool

  1. 1

    8 yes/no questions

    STOP-BANG mnemonic.

  2. 2

    Risk score

    0-2 low, 3-4 intermediate, 5+ high.

  3. 3

    Next step

    Sleep doctor for polysomnography.

Frequently Asked Questions

Why does sleep apnea matter?
Untreated obstructive sleep apnea (OSA): 2-3× cardiovascular risk, daytime fatigue, accident risk. ~25% of adults have moderate-severe OSA. Treatable with CPAP or oral appliance — life-changing for users.
Symptoms beyond snoring?
Daytime sleepiness despite "8 hours sleep", witnessed breathing pauses, gasping/choking awakenings, morning headaches, mood changes, focus problems. Bedpartner often notices first.
How is it diagnosed?
Polysomnography (in-lab) or home sleep apnea test (HSAT). Measures AHI (apneas + hypopneas per hour). 5-15 mild, 15-30 moderate, 30+ severe. Insurance covers when prescribed.

Puntos clave

  • STOP-BANG Sleep Apnea Screen is a free, browser-based calculator tool — validated 8-question sleep apnea risk.
  • No signup, no downloads, no file uploads — your data stays on your device.
  • Works on desktop, tablet, and mobile. Install as a PWA for offline access.

How to Use STOP-BANG Sleep Apnea Screen

  1. Open the tool: Launch STOP-BANG Sleep Apnea Screen on Herramientaolis — no account or download needed.
  2. Enter your data: Paste text, enter values, or select a file directly in your browser.
  3. Get instant results: Everything is processed locally — results appear immediately.
  4. Copy or download: Save your output or share it. Bookmark for quick access next time.

STOP-BANG Sleep Apnea Screen — Quick Facts

Precio
Gratis — sin límites, sin marcas de agua, sin paywall
Privacidad
100% en el navegador — ningún dato sale de tu dispositivo
Plataforma
Cualquier navegador moderno — escritorio, tablet o móvil
Categoría
Calculadora Herramientas on Herramientaolis
Sin conexión
Works offline after first visit (Progressive Web App)
CaracterísticaDetalles
HerramientaSTOP-BANG Sleep Apnea Screen
CategoríaCalculadora
Requiere registroNo
Subida de archivoNinguno — procesado en el navegador
Compatible con móvilTotalmente adaptable
CosteGratis para siempre

Why Use STOP-BANG Sleep Apnea Screen?

You should try STOP-BANG Sleep Apnea Screen for a quick, private way to validated 8-question sleep apnea risk. All processing happens in your browser. Your files and data never leave your device. According to web.dev, client-side processing is the gold standard for privacy.

On the other hand, dedicated APIs or desktop tools suit batch processing better. They also handle server-side automation. For everyday tasks, browser tools offer the best speed, privacy, and convenience.

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100% Privacidad. Esta herramienta funciona enteramente en tu navegador. Tus datos nunca se suben a ningún servidor.