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STOP-BANG Test Bezdechu Sennego — Darmowe narzędzie online

Zwalidowane 8 pytań o ryzyko bezdechu sennego

STOP-BANG zwalidowany screening bezdechu sennego (OSA). 8 pytań tak/nie. 3+ = średnie ryzyko, 5+ = wysokie ryzyko. Udaj się do specjalisty snu.

STOP-BANG questionnaire (validated):

Each Yes = 1 point. Public domain. Mnemonic: STOP (Snoring, Tired, Observed apnea, blood Pressure) + BANG (BMI, Age, Neck, Gender).

Snoring — Do you snore loudly (loud enough to be heard through closed doors)?
Tired — Do you often feel tired, fatigued, or sleepy during the daytime?
Observed — Has anyone observed you stop breathing during your sleep?
Pressure — Do you have or are you being treated for high blood pressure?
BMI greater than 35?
Age over 50 years old?
Neck circumference greater than 40 cm (16 inches)?
Gender — Are you male?
Where to get tested: 🇺🇸 Sleep medicine doctor referral · 🇩🇪 DE: Schlaflabor (Klinik) — Krankenkasse zahlt bei klin. Verdacht · 🇬🇧 NHS GP → sleep clinic. Treatment (CPAP) often life-changing for moderate-severe.
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STOP-BANG Sleep Apnea Screening

STOP-BANG validated 8-item screen for obstructive sleep apnea (OSA). Higher sensitivity than other tools. Used in pre-surgical screening + primary care. Public domain.

How to use this tool

  1. 1

    8 yes/no questions

    STOP-BANG mnemonic.

  2. 2

    Risk score

    0-2 low, 3-4 intermediate, 5+ high.

  3. 3

    Next step

    Sleep doctor for polysomnography.

Frequently Asked Questions

Why does sleep apnea matter?
Untreated obstructive sleep apnea (OSA): 2-3× cardiovascular risk, daytime fatigue, accident risk. ~25% of adults have moderate-severe OSA. Treatable with CPAP or oral appliance — life-changing for users.
Symptoms beyond snoring?
Daytime sleepiness despite "8 hours sleep", witnessed breathing pauses, gasping/choking awakenings, morning headaches, mood changes, focus problems. Bedpartner often notices first.
How is it diagnosed?
Polysomnography (in-lab) or home sleep apnea test (HSAT). Measures AHI (apneas + hypopneas per hour). 5-15 mild, 15-30 moderate, 30+ severe. Insurance covers when prescribed.

Najważniejsze punkty

  • STOP-BANG Sleep Apnea Screen is a free, browser-based calculator tool — validated 8-question sleep apnea risk.
  • Nie signup, no downloads, no file uploads — your data stays on your device.
  • Works on desktop, tablet, and mobile. Install as a PWA for offline access.

How to Use STOP-BANG Sleep Apnea Screen

  1. Open the tool: Launch STOP-BANG Sleep Apnea Screen on Narzędzieolis — no account or download needed.
  2. Enter your data: Paste text, enter values, or select a file directly in your browser.
  3. Get instant results: Everything is processed locally — results appear immediately.
  4. Copy or download: Save your output or share it. Bookmark for quick access next time.

STOP-BANG Sleep Apnea Screen — Quick Facts

Cena
Darmowe — bez limitów, bez znaków wodnych, bez paywall
Prywatność
100% w przeglądarce — żadne dane nie są wysyłane na serwer
Platforma
Dowolna nowoczesna przeglądarka — desktop, tablet lub mobile
Kategoria
Kalkulator Narzędzies on Narzędzieolis
Offline
Works offline after first visit (Progressive Web App)
FunkcjaSzczegóły
NarzędzieSTOP-BANG Sleep Apnea Screen
KategoriaKalkulator
Wymagana rejestracjaNie
Przesyłanie plikuBrak — przetwarzane w przeglądarce
Obsługa mobileW pełni responsywne
KosztDarmowe na zawsze

Why Use STOP-BANG Sleep Apnea Screen?

You should try STOP-BANG Sleep Apnea Screen for a quick, private way to validated 8-question sleep apnea risk. All processing happens in your browser. Your files and data never leave your device. According to web.dev, client-side processing is the gold standard for privacy.

On the other hand, dedicated APIs or desktop tools suit batch processing better. They also handle server-side automation. For everyday tasks, browser tools offer the best speed, privacy, and convenience.

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100% Prywatność. To narzędzie działa w całości w Twojej przeglądarce. Twoje dane nigdy nie są wysyłane na żaden serwer.