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Teste STOP-BANG de Apneia do Sono — Ferramenta online grátis

Avaliação validada de risco de apneia do sono em 8 questões

Questionário STOP-BANG validado para apneia obstrutiva do sono. 8 perguntas sim/não. 3+ = risco intermediário, 5+ = risco alto. Sem cadastro.

STOP-BANG questionnaire (validated):

Each Yes = 1 point. Public domain. Mnemonic: STOP (Snoring, Tired, Observed apnea, blood Pressure) + BANG (BMI, Age, Neck, Gender).

Snoring — Do you snore loudly (loud enough to be heard through closed doors)?
Tired — Do you often feel tired, fatigued, or sleepy during the daytime?
Observed — Has anyone observed you stop breathing during your sleep?
Pressure — Do you have or are you being treated for high blood pressure?
BMI greater than 35?
Age over 50 years old?
Neck circumference greater than 40 cm (16 inches)?
Gender — Are you male?
Where to get tested: 🇺🇸 Sleep medicine doctor referral · 🇩🇪 DE: Schlaflabor (Klinik) — Krankenkasse zahlt bei klin. Verdacht · 🇬🇧 NHS GP → sleep clinic. Treatment (CPAP) often life-changing for moderate-severe.
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STOP-BANG Sleep Apnea Screening

STOP-BANG validated 8-item screen for obstructive sleep apnea (OSA). Higher sensitivity than other tools. Used in pre-surgical screening + primary care. Public domain.

How to use this tool

  1. 1

    8 yes/no questions

    STOP-BANG mnemonic.

  2. 2

    Risk score

    0-2 low, 3-4 intermediate, 5+ high.

  3. 3

    Next step

    Sleep doctor for polysomnography.

Frequently Asked Questions

Why does sleep apnea matter?
Untreated obstructive sleep apnea (OSA): 2-3× cardiovascular risk, daytime fatigue, accident risk. ~25% of adults have moderate-severe OSA. Treatable with CPAP or oral appliance — life-changing for users.
Symptoms beyond snoring?
Daytime sleepiness despite "8 hours sleep", witnessed breathing pauses, gasping/choking awakenings, morning headaches, mood changes, focus problems. Bedpartner often notices first.
How is it diagnosed?
Polysomnography (in-lab) or home sleep apnea test (HSAT). Measures AHI (apneas + hypopneas per hour). 5-15 mild, 15-30 moderate, 30+ severe. Insurance covers when prescribed.

Pontos-chave

  • STOP-BANG Sleep Apnea Screen is a free, browser-based calculator tool — validated 8-question sleep apnea risk.
  • Não signup, no downloads, no file uploads — your data stays on your device.
  • Works on desktop, tablet, and mobile. Install as a PWA for offline access.

How to Use STOP-BANG Sleep Apnea Screen

  1. Open the tool: Launch STOP-BANG Sleep Apnea Screen on Ferramentaolis — no account or download needed.
  2. Enter your data: Paste text, enter values, or select a file directly in your browser.
  3. Get instant results: Everything is processed locally — results appear immediately.
  4. Copy or download: Save your output or share it. Bookmark for quick access next time.

STOP-BANG Sleep Apnea Screen — Quick Facts

Preço
Grátis — sem limites, sem marca d’água, sem paywall
Privacidade
100% no navegador — nenhum dado é enviado a servidores
Plataforma
Qualquer navegador moderno — desktop, tablet ou celular
Categoria
Calculadora Ferramentas on Ferramentaolis
Offline
Works offline after first visit (Progressive Web App)
RecursoDetalhes
FerramentaSTOP-BANG Sleep Apnea Screen
CategoriaCalculadora
Cadastro necessárioNão
Upload de arquivoNenhum — processado no navegador
Suporte mobileTotalmente responsivo
CustoGrátis para sempre

Why Use STOP-BANG Sleep Apnea Screen?

You should try STOP-BANG Sleep Apnea Screen for a quick, private way to validated 8-question sleep apnea risk. All processing happens in your browser. Your files and data never leave your device. According to web.dev, client-side processing is the gold standard for privacy.

On the other hand, dedicated APIs or desktop tools suit batch processing better. They also handle server-side automation. For everyday tasks, browser tools offer the best speed, privacy, and convenience.

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100% Privacidade. Esta ferramenta funciona inteiramente no seu navegador. Seus dados nunca são enviados a nenhum servidor.